I've always been a big fan of Aromatherapy. It started many years ago, when my children were babies and I went through one of the most ...

As I get older there are more and more things happening to my body that make me crazy. One of the biggest challenges right now is dealing w...

I made an incredible stew in the crockpot yesterday that was not only super easy to make but oh, wow, the flavors were amazing! ...

The Irish believe that things happen in threes.  Bad things tend to happen in threes.  But good things also happen in threes.  ...

I can't believe I've been blogging for just about 6 months now! And I've 'met' so many amazing new friends - what a...

I was disappointed with my weigh in this morning - I gained almost a half a pound since last week. I knew I wasn't quite as "good...

As you know, I've been trying to incorporate changes into  my diet and life to have a healthier me in 2016.  Making healthier choi...